From 2021 to 2023, I played at St. John’s University while earning my master’s in Sports Management. Training and academics both asked for focus, and neither disappeared because the other was demanding. I learned to approach that balance one day at a time.
Plan around real commitments
A useful schedule begins with the things that cannot move: classes, team commitments, and deadlines. Once those are visible, it is easier to make room for study and recovery instead of hoping extra hours will appear later. The exact routine depends on the person and the season.
Protect your attention
Switching constantly between coursework and tennis can make both feel unfinished. When possible, give each task a defined block of attention, even if that block is short. A clear plan is more realistic than expecting yourself to be fully focused on everything at once.
Ask for help early
When training, travel, or coursework starts to feel difficult to manage, speak up before the pressure becomes a crisis. Coaches, instructors, and academic support staff can only respond to what they know. Asking for clarification is a practical part of taking responsibility, not a sign that you do not belong.
My experience at St. John’s taught me that balance is not a perfect split between tennis and study every day. It is a habit of planning, adjusting, and staying honest about what needs attention next.